Choose Happy


February!  The month for love?!  Yes!!!  Self-love, romantic love, career love…whatever you may be into…  can you be happy?!

Where is your happy place?

Do you have a happy place?  For me, Yoga is definitely one of my happy places. When I go to yoga, no matter what is happening in my personal life….  I can be happy in that moment, on my mat.  I ground myself with my breath and find the joy of doing something good for me.   When I practice yoga I am taking care of me in maybe one of the most important ways.

What brings you joy?  Do you have your own little resource for happiness that you can tap into for a dose of happy?

No idea where to start?

If you can’t even remember what happy feels like or looks like or tastes like anymore …  let’s talk.  You deserve to be happy.

Life is too short to be anything but happy.

Namaste 🙂


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