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Step One:

Sign up here to be added to my mailing list. By signing up you’re choosing to be inspired and motivated to make healthy choices with great content including articles, recipes, how-to videos, pep talks and events that I think you’ll really be excited about.


Step Two:

This intake form is the first step in creating your customized program for health.

History & Lifestyle Background Form

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By taking a few moments to complete this form, you're on your way to feeling better. The information you provide here is completely confidential and will give me a better understanding of your current health issues and the past and present experiences that contribute to your health and well being. Best of all, this form initiates the process of setting appropriate goals for our work together.

The more information you can provide, the greater value this form will have for me to help you.

I value your privacy. All information collected will be kept strictly confidential.