courage


I recently started kick boxing at The Big Hit in Oakville.  For $39.99 you get a week of unlimited classes and a pair of boxing gloves free. I’ve been trying out new programs to mix things up for myself and to evaluate options for my clients. I did feel bad […]

Choose to be a Fighter



 One of my favourite quotes (not sure who said it..) goes something like this… Being brave doesn’t mean you aren’t afraid it means you do it anyway. I’m at a lovely spa healthy getaway with the girls today (at the J.W. Marriott Rosseau in Muskoka) and enjoying all of the […]

Choosing Bravery