fear


I want to talk to you about a man named Alfred Adler and his thoughts about something called: Private Logic …the ideas you carry about yourself, others and life that constitutes the personal philosophy which rules your lifestyle.   These are your convictions and beliefs that formed when you were very […]

Are you really Unloveable?!



 One of my favourite quotes (not sure who said it..) goes something like this… Being brave doesn’t mean you aren’t afraid it means you do it anyway. I’m at a lovely spa healthy getaway with the girls today (at the J.W. Marriott Rosseau in Muskoka) and enjoying all of the […]

Choosing Bravery