relationships


Melissa Scheichl
Are you settling for an unsatisfactory sex life?   Are you in a sex rut?  Have you been with the same partner for a long time and forget what it feels like to have the rush and excitement that you had in the beginning? Or maybe you are in a […]

Improving Sexual Intimacy



I want to talk to you about a man named Alfred Adler and his thoughts about something called: Private Logic …the ideas you carry about yourself, others and life that constitutes the personal philosophy which rules your lifestyle.   These are your convictions and beliefs that formed when you were very […]

Are you really Unloveable?!



In the spirit of April Fool’s Day, I wanted to write about something that easily fools many of us over and over again… OUR OWN THOUGHTS! Your Thoughts are Not Real Our minds are like monkeys…busy and silly and mischievous!  Sometimes your mind tells you outright lies…  that you aren’t […]

Choosing to Reality Check your Thoughts



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Do you LOVE your Body? We Are Truly Our Own Worst Critics: When we judge our worth on our physical appearance, we are setting ourselves up for disappointment.   As we all know, beauty fades with time.   We must focus our attention on the Beauty Within.  But this is very difficult […]

Choosing to Love Yourself